Take the First Step Toward the Pro Level.

This program is built for serious athletes who want to push their limits, sharpen their edge, and prepare like professionals. Every session is focused on maximizing speed, power, efficiency, and game IQ — with tailored drills and performance metrics designed to match the intensity of elite competition.

Program Overview

Pro+ is a curated blend of individualized skill work and competitive group training, designed to push athletes beyond their limits.

Each session challenges players to refine their craft in isolation, then test it in high-level matchups against serious talent. With guided strength and performance training woven in, Pro+ unlocks a level of development most athletes never access.

Included:

- Recovery Sessions

- Free MET Training Shirt

- Access to MET App

- Monthly Assessment

- Video Analysis / Game Field / Tactical Sessions

- Pro+ Exclusive Sessions

- Pictures + Videos of 2 Training Sessions Per Year

- Free BMI Assessment

Who Leads the Training?

- Coaches with experience in MLS, NCAA D1, USL Championship, and International Academies

- All sessions are led by professionals who have competed - and now coach - at the next level

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Why MET?

Trusted by the Best

The premier training program in Miami, trusted by local professional and collegiate athletes for consistent, high-level development.

Professional Environment, Every Session

Players train in a focused, high-performance atmosphere that mirrors the demands of college and pro levels. Every drill, every rep, every session is structured with intention and intensity.

Connected Pathways

Direct connections with college programs, professional scouts, national team scouts, and local club directors, to help players get connected to the next level.